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Sinampalukang Manok (Stewed Chicken with Tamarind)
PANLASANG PINOY RECIPES BLOG12Ingredients
40Minutes
750Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 chicken (medium-sized, sliced into serving pieces)
- 1/2 cup cooking oil
- 1 head garlic (crushed)
- 1 large onion (. sliced)
- 2 Tbsp. ginger (crushed or sliced)
- 4 tomatoes (medium-sized, sliced)
- 15 string beans (cut into 1 to 1/2 inch pieces)
- 3 eggplant (cut in halves)
- 4 hot chili peppers (pcs long, for flavoring)
- 3 cups tamarind (finely chopped young sampaloc or tamarind)
- 4 cups water
- patis (to taste)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium230mg10% |
| Potassium2110mg60% |
| Protein58g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber15g60% |
| Sugars58g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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