Sinabawang Tahong

KAWALING PINOY
11Ingredients
25Minutes
920Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 onion (small, peeled and sliced thinly)
  • 2 cloves garlic (peeled and minced)
  • 2 inches ginger (size, peeled and julienned)
  • 1 large tomato (chopped)
  • 1 tablespoon fish sauce
  • 4 cups water
  • 2 pounds shell (half-, frozen mussels, thawed)
  • salt
  • pepper
  • 1 bunch fresh spinach (stems trimmed)
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    NutritionView More

    920Calories
    Sodium27% DV640mg
    Fat12% DV8g
    Protein65% DV33g
    Carbs60% DV180g
    Fiber40% DV10g
    Calories920Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium1180mg34%
    Protein33g65%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate180g60%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A170%
    Vitamin C50%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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