Sinabawang Isda at Gulay

PANLASANG PINOY
6Ingredients
22Minutes
120Calories

Ingredients

US|METRIC
  • 6 ounces mahi mahi fillets
  • 1 knob ginger (sliced into thin pieces)
  • 2 medium tomatoes (sliced)
  • 1 red onion (medium, sliced)
  • 2 cups water
  • 1 teaspoon sea salt
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    NutritionView More

    120Calories
    Sodium53% DV1270mg
    Fat2% DV1g
    Protein35% DV18g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories120Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol60mg20%
    Sodium1270mg53%
    Potassium740mg21%
    Protein18g35%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A25%
    Vitamin C35%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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