Simply Squash

CUISINICITY
5Ingredients
30Minutes
120Calories

Ingredients

US|METRIC
  • 2 acorn squash
  • 1/2 seeds
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon allspice
  • 1/2 teaspoon salt
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    NutritionView More

    120Calories
    Sodium13% DV300mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium750mg21%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars0%
    Vitamin A15%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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