Simply Perfect Roasted Butternut Squash Soup

SEASONS AND SUPPERS(5)
Paul: "Absolutely the best butternut squash soup I’ve ev…" Read More
7Ingredients
70Minutes
280Calories

Ingredients

US|METRIC
  • 4 cups butternut squash (roasted, from 2 medium-large butternut squash)
  • 2 tablespoons butter
  • 1/2 cup diced onion
  • 3 cups chicken stock
  • 1 pinch cinnamon
  • 1/4 cup maple syrup (real)
  • 1/4 cup cream (heavy, 35%)
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    NutritionView More

    280Calories
    Sodium13% DV310mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories280Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium310mg13%
    Potassium780mg22%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars19g38%
    Vitamin A300%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Tj S. a month ago
    It was incredible, very best I've ever had. I think the maple syrup is the key.
    Paul 10 months ago
    Absolutely the best butternut squash soup I’ve ever had!!
    Denise M. 10 months ago
    Used vegetable stock, delicious
    McCracken a year ago
    Turned out great- making it again today!!
    Susan U. a year ago
    Best Butternut squash soup ever!
    Kelley Sampeck a year ago
    Delicious! Will make again.
    Liz a year ago
    Layers of so satisfying flavor! The savory and sweet are a perfect balance. I used my immersion blender a little longer for an extra silky texture. I didn't have a sprig of thyme on hand, so I used just a pinch of dried thyme, and knowing how the Italians combine butternut squash and sage, another mere pinch of dried sage. Be sure to roast the squash first and to use only genuine pure maple syrup. This is now my go-to recipe for Butternut Squash Soup!
    Kathy B. a year ago
    This was wonderful flavored soup. Usually cook butternut in casserole but this was outstandingly delicious.
    Amber a year ago
    Amazing!!!!!!! I made this to go along with our pumpkin carving evening and everyone loved it! Will make this for Thanksgiving!!!!!
    Kat a year ago
    This was delicious. I added the apple and cut back a little on the maple syrup. Will definitely make this again.
    Erika Parada a year ago
    Was great! Did half chicken and half beef stock for a bit more flavor. Takes time to cook, but prepping could make this recipe go quicker.
    Cobi V. a year ago
    So creamy and delicious.
    I had been craving squash soup and this was perfect!! I added some cinnamon at the end with the salt and pepper and I’m very pleased with the result :) will definitely be making this again
    Runnergirl5417 a year ago
    Yum! I served it in a bread bowl it was delicious!
    jody bortner a year ago
    Excellent! I would make again
    mellie m. a year ago
    Turned out amazing ! The family loved it. Delicious recipe, reminds me of the autumn squash soup at Panera!
    Jane L. 2 years ago
    Turned out better I expected (with my amateur cooking skills). I made this without the apples or cinnamon for fear it would turn into a dessert-like soup. I also didn't have any fresh sprigs of thyme so I just used the dried thyme I had in my spice rack. I'll definitely make this again!
    Chehrzad S. 2 years ago
    Easy and excellent! I didn’t have maple syrup so I made a simple syrup with brown sugar and water as a substitute.
    Alexandra 2 years ago
    Great but I didn’t used syrup
    Coop 2 years ago
    Very good I used less Maple syrup as it was too sweet but definitely will make again.
    Lori P. 2 years ago
    Made with Acorn Squash cause that’s what I had in the house...was delish! Did add the grated apple too
    Aq 2 years ago
    Awesome. I over blended and substituted the base cream, but in the end it so it was delicious— way better then Panera’s soup. I added more seasoning and substituted. I highly recommend adding the cinnamon and nutmeg at the end when adding the cream, and maple syrup; I cheated a bit and bought already cut/cubed butternut squash Added 1/2 cup water and added more onions 3-4grinds from sea salt mill 4-5 shakes of pepper Used DRY rosemary about 1/4 teaspoon and left it in soup. Added 1/4 nutmeg Added 1/4 cinnamon Used half and half instead of end cream Also substituted real maple for Mrs. Butterworth’s (don’t gag it worked!) I might have over blended in the end but it was luxuriously smooth and delicious. This is a keeper. Ah’MaZzing!
    John 2 years ago
    Great recipe, although I tweaked it as follows: Instead of the heavy cream, I added silken tofu to "cream" it out as I was blending in my Vitamix. Also, instead of the onion, I used a large leek. There is nothing like leeks to give a great taste to any of your soups, but especially the cream soups. The grated apple is a nice addition. Also, you might want to roast a couple of carrots to puree with the butternut squash, and consider the addition of a couple of good pinches of turmeric. I did, however, omit the maple syrup. It tasted too much like a dessert for my taste, with that addition of maple syrup. Prefer it savory. The apple adds enough sweetness.
    Gabrielle Housel 2 years ago
    I made this for a Friendsgiving event, and it was a huge hit! It was easy to make with these few ingredients, and a general review of amazing. As toppings, I included some old Brioche toasted with butter to add texture, and bacon bits on the side for those non-vegetarians who were looking for the added savory. Overall, I would absolutely make this again!
    Rita Kasparian 2 years ago
    It’s good but a little too sweet for our taste
    Mary R. 2 years ago
    This soup is awesome!!
    Diana H. 2 years ago
    Loved it, my hubby even loved it. Cut the maple syrup in half, and was perfect amount of sweetness.
    Martha Hopper 2 years ago
    Used shallots for the onion, and added minced garlic. Also used a small grated macintosh apple. Did not add cream, cinnamon or thyme. Delicious.
    George MacDonald 2 years ago
    I actually excluded the maple syrup and cream, it was delicious enough without it!!
    Quynh Chau 2 years ago
    Delicious. Although, just realizing that it’s not the greatest idea for a weeknight dinner 😅

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