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7Ingredients
70Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups butternut squash (roasted, from 2 medium-large butternut squash)
- 2 Tbsp. butter
- 1/2 cup diced onion
- 3 cups chicken stock
- 1 pinch cinnamon
- 1/4 cup maple syrup (real)
- 1/4 cup cream (heavy, 35%)
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol35mg12% |
Sodium310mg13% |
Potassium780mg22% |
Protein8g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber3g12% |
Sugars19g |
Vitamin A300% |
Vitamin C50% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(45)
Kin a year ago
Turned out great. I had this soup on an ocean cruise and it was wonderful. That’s why I made it and it was just as delicious. I will be making this recipe again and can highly recommend it.
Alisha Ruiss 3 years ago
This turned out great! I made a few modifications, adding garlic and a tiny bit of ginger. I didn't have heavy cream so I used milk instead and also added a bit of water to thin it out. I didn't have quite enough squash to make up 6 cups so I added some potato.
Erin Ekstrand 3 years ago
This has become a family favorite! I love pairing it with a fall salad (with pears, candied walnuts, cranberries, Parmesan cheese, and a homemade balsamic dressing).
Cheers 3 years ago
Delicious thick and creamy soup. Even a couple of people who aren't fans of squash as a vegetable enjoyed it
Geraldine Weiser 3 years ago
This recipe is so delicious! I love the subtle sweet notes from the maple syrup!
Joan’s Choices 3 years ago
Beyond excellent
Cook day before dinner party
Reserved a little chicken soup to thin in out to reheat. Doesn’t need the cream . Top with Pepitas
Liz 5 years ago
Layers of so satisfying flavor! The savory and sweet are a perfect balance. I used my immersion blender a little longer for an extra silky texture. I didn't have a sprig of thyme on hand, so I used just a pinch of dried thyme, and knowing how the Italians combine butternut squash and sage, another mere pinch of dried sage. Be sure to roast the squash first and to use only genuine pure maple syrup. This is now my go-to recipe for Butternut Squash Soup!
Kathy B. 5 years ago
This was wonderful flavored soup. Usually cook butternut in casserole but this was outstandingly delicious.
Amber 5 years ago
Amazing!!!!!!! I made this to go along with our pumpkin carving evening and everyone loved it! Will make this for Thanksgiving!!!!!
Kat 5 years ago
This was delicious. I added the apple and cut back a little on the maple syrup. Will definitely make this again.
Erika Parada 5 years ago
Was great! Did half chicken and half beef stock for a bit more flavor. Takes time to cook, but prepping could make this recipe go quicker.
Valeri Santa Cruz 6 years ago
I had been craving squash soup and this was perfect!! I added some cinnamon at the end with the salt and pepper and I’m very pleased with the result :) will definitely be making this again
Jane Lockwood 6 years ago
Turned out better I expected (with my amateur cooking skills). I made this without the apples or cinnamon for fear it would turn into a dessert-like soup. I also didn't have any fresh sprigs of thyme so I just used the dried thyme I had in my spice rack. I'll definitely make this again!
Coop 6 years ago
Very good I used less Maple syrup as it was too sweet but definitely will make again.
Lori P. 6 years ago
Made with Acorn Squash cause that’s what I had in the house...was delish! Did add the grated apple too
John 6 years ago
Great recipe, although I tweaked it as follows: Instead of the heavy cream, I added silken tofu to "cream" it out as I was blending in my Vitamix. Also, instead of the onion, I used a large leek. There is nothing like leeks to give a great taste to any of your soups, but especially the cream soups. The grated apple is a nice addition. Also, you might want to roast a couple of carrots to puree with the butternut squash, and consider the addition of a couple of good pinches of turmeric. I did, however, omit the maple syrup. It tasted too much like a dessert for my taste, with that addition of maple syrup. Prefer it savory. The apple adds enough sweetness.
Gabrielle Housel 6 years ago
I made this for a Friendsgiving event, and it was a huge hit! It was easy to make with these few ingredients, and a general review of amazing. As toppings, I included some old Brioche toasted with butter to add texture, and bacon bits on the side for those non-vegetarians who were looking for the added savory. Overall, I would absolutely make this again!