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5Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup dried bread crumbs
- 1/2 cup grated Parmesan cheese
- 2 tsp. italian seasoning
- 1 egg (beaten)
- 5 skinless boneless chicken breasts
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium380mg16% |
| Potassium480mg14% |
| Protein31g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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