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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (small)
- 1 clove garlic
- 1 chilli
- 1 can chopped tomatoes
- 1/2 cup basil (dried will do the trick too)
- 1/2 cup parsley (yep, you guessed it, dried is fine. You can buy dried parsley with crushed garlic already in it, and this works great too)
- 2 dashes salt (and pepper)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium600mg17% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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