Simple, 3 Ingredient Elderberry Syrup Recipe | Yummly

Simple, 3 Ingredient Elderberry Syrup

THE HEALTHY HOME ECONOMIST
3Ingredients
30Minutes
160Calories
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Ingredients

US|METRIC
  • 3/4 cup elderberries (organic, dried, where to find)
  • 3 cups water (filtered)
  • 1 cup honey (raw, local, unfiltered, where to find if honey is not in season in your area)
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    NutritionView More

    160Calories
    Sodium0% DV10mg
    Fat0% DV0g
    Protein0% DV0g
    Carbs14% DV42g
    Fiber4% DV1g
    Calories160Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium70mg2%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber1g4%
    Sugars40g80%
    Vitamin A2%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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