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Simple, 3 Ingredient Elderberry Syrup
THE HEALTHY HOME ECONOMIST3Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup elderberries (organic, dried, where to find)
- 3 cups water (filtered)
- 1 cup honey (raw, local, unfiltered, where to find if honey is not in season in your area)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium70mg2% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber1g4% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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