Simple Coconut Pineapple Ginger Smoothie

THE NAPTIME CHEF
4Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup pineapple chunks (fresh)
  • 1 cup coconut milk
  • 1 teaspoon ginger (finely chopped)
  • 1 cup ice cubes
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    NutritionView More

    170Calories
    Sodium0% DV10mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories170Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium230mg7%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A2%
    Vitamin C50%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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