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Simple and Satisfying Chili from Scratch
THE DOMESTIC MAN19Ingredients
┅Seconds
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef
- 1/2 lb. bacon (uncooked, chopped)
- 2 tomatoes
- 1 onion (medium)
- 6 cloves garlic
- 1 can tomato puree (28 oz)
- 2 cans red kidney beans (drained and rinsed, optional)
- 2 Tbsp. coriander seeds
- 1 Tbsp. cumin
- 1 tsp. red pepper flakes
- 1 tsp. cayenne pepper
- 1 tsp. dried oregano
- 1/2 tsp. paprika
- 1 bay leaf
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. coconut oil
- 2 Tbsp. unsweetened cocoa powder (Hersey’s)
- 2 Tbsp. olive oil mayonnaise
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat24g120% |
| Trans Fat2.5g |
| Cholesterol195mg65% |
| Sodium1810mg75% |
| Potassium2450mg70% |
| Protein67g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A45% |
| Vitamin C190% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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