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Simple and Nourishing Ground Beef Jerky
JUST TAKE A BITE5Ingredients
20Minutes
45Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1 lb. ground beef (or pork, chicken or turkey)
- 1/2 cup beef broth (gelled, or pork, chicken or turkey)
- 1/3 cup sweetener (honey, maple syrup, molasses, brown cane sugar)
- 4 tsp. sea salt (unrefined)
- 2 tsp. liver (desiccated, optional)
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Directions
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium45mg1% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber |
| Sugars3g |
| Vitamin A |
| Vitamin C |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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