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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup ghee (butter, or other fat)
- 1 onion (very large or 2 med, 200 g)
- 2 garlic cloves
- 14 oz. liver (beef, lamb, chicken, or otherwise)
- 1 tsp. salt
- 1 1/2 tsp. allspice (freshly ground, see above)
- 1/4 tsp. pepper
- 2 tsp. whipping cream (or milk alternative or I've even used water for dairy free)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium660mg28% |
| Potassium370mg11% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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