Simple & Delicious Crock Pot Beef Stew

YUMMY HEALTHY EASY(1)
Amanda M.: "My family loved this recipe! We normally don't ea…" Read More
11Ingredients
65Minutes
140Calories

Ingredients

US|METRIC
  • 2 pounds beef roast (cubed)
  • 2 cups sliced carrots
  • 2 cups diced potatoes
  • 1 onion (medium, sliced)
  • 2 teaspoons quick cooking tapioca
  • 1 tablespoon salt
  • 1/2 teaspoon pepper
  • 8 ounces tomato sauce
  • 1 cup water
  • 1 tablespoon brown sugar
  • 1 1/2 cups frozen peas
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    NutritionView More

    140Calories
    Sodium88% DV2110mg
    Fat2% DV1.5g
    Protein10% DV5g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium2110mg88%
    Potassium480mg14%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A210%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Amanda M. 4 years ago
    My family loved this recipe! We normally don't eat beef stew but took a chance and tried something new. I did have problems finding the tapioca quick cook so I bought pearls and crushed them some. I also omitted the salt for health reasons. We will make this recipe again for sure.

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