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Simple Wild Blueberry Smoothie
MEDICAL MEDIUM BLOG5Ingredients
10Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup blueberries (wild)
- 2 bananas
- 2 dates (soaked)
- 1/2 lemon
- 1 cup water
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NutritionView More
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240Calories
Sodium
Carbs
Fiber
Potassium
| Calories240Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium770mg22% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber9g36% |
| Sugars36g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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