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Michele Rosa: "It was good but missing something. I loved the te…" Read More
20Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1 chopped onion
- 1 cup cauliflower florets
- 1/2 cup carrot (shredded or finely chopped)
- 1/2 cup frozen peas (or fresh, optional)
- 2 tsp. chopped garlic
- 2/3 cup water
- 1/3 cup apricots (chopped)
- 1/2 bunch fresh spinach
- 2 cups basmati rice (cooked)
- 3 Tbsp. pine nuts (or pumpkin seeds)
- 3 Tbsp. chopped coriander (fresh, or mint leaves)
- 2 tsp. curry powder
- 1 tsp. ginger garlic paste
- 1 tsp. ground cumin
- 1/2 tsp. chilli powder
- 1/2 tsp. salt
- 1/4 tsp. cardamom
- 1/4 tsp. garam masala powder
- 1/8 tsp. turmeric
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Michele Rosa 6 months ago
It was good but missing something. I loved the texture the nuts gave. Would make again.
William Tigor 6 years ago
Great recipe and easy to follow. I use cabbage, bell pepper and green beans for vegetables and I cooked the rice with the vegetable instead of using cooked rice.
Paul Weatherford 6 years ago
this is tasty recipe but it misses a few points for lacking instructions. there is no mention of when to add the optional peas and it is unclear between the ingredient list whether the garlic mentioned is the garlic-ginger paste or additional garlic.
Laurenne Henri 6 years ago
Turned out great! I used purple cabbage as well. Will definitely make this again.😊
Hrvoje Hajdarovic 6 years ago
It came out really tasty, such a simple dish to make and it tastes excellent!
Rasmussen 6 years ago
So yummy!! Going on my weekly rotation. Used apricot preserves instead of fresh cause I couldn’t find fresh ones.
Sherri 7 years ago
This was good. I like the little sweetness that was added by the apricots. I did fix my rice separately.
Robert K. 7 years ago
Worked out better with pumpkin, mustard seeds, marjoram and I cooked the rice in the pot with stock.
Antonio S. 8 years ago
Didn't really work out for me. No matter how many Biryani recipes I try, it never quite tastes like when you eat it out.