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Martinez Nereyda: "It turn super flavorful, enjoyable during a raini…" Read More
15Ingredients
105Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. vegetable oil
- 2 onions (medium, chopped, about 2 cups)
- 1 red bell pepper (cut into ½-inch cubes)
- 6 garlic cloves (minced)
- 1/4 cup chili powder
- 1 Tbsp. ground cumin
- 2 tsp. ground coriander
- 1 tsp. red pepper flakes
- 1 tsp. dried oregano
- 1/2 tsp. cayenne pepper
- 2 lb. lean ground turkey
- 1 oz. red kidney beans, rinsed and drained
- diced tomatoes with juice (1 28-ounce canned)
- 28 oz. crushed tomatoes
- 2 cups chicken broth (low-sodium)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol90mg30% |
Sodium280mg12% |
Potassium830mg24% |
Protein24g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A40% |
Vitamin C60% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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