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Simple Tuna Puttanesca Spaghetti.
EMILY'S RECIPES AND REVIEWS11Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
1 SERVINGS
- 60 grams spaghetti (wholemeal)
- 1 clove garlic (peeled and crushed)
- 1/2 can chopped tomatoes
- 2 tsp. chilli flakes
- 1 pinch ground cayenne pepper
- 160 grams tuna (tin of)
- 1 handful pitted black olives (sliced)
- 2 tsp. caper berries
- salt
- pepper
- grated cheese (to serve)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol60mg20% |
Sodium860mg36% |
Potassium1160mg33% |
Protein48g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A130% |
Vitamin C45% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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