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Simple Tofu Recipes Chinese Style | healthy Tofu
EASYFOODCOOK12Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 piece tofu
- 1 green pepper
- 2 Tbsp. chili pepper and garlic sauce
- 1 ham sausage
- oil
- salt
- 2 Tbsp. green onions (ground)
- 2 slices ginger
- starch (moderate water)
- 2 cloves garlic
- 2 Tbsp. soy sauce
- 1/2 water (a bowl of)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol20mg7% |
Sodium940mg39% |
Potassium190mg5% |
Protein5g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A4% |
Vitamin C45% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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