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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup sunflower seeds
- 1 1/2 cups oatmeal
- 1/4 cup ground flaxseed
- 1/2 cup dried cranberries
- 1/2 cup slivered almonds
- 1/2 cup shredded coconut (unsweetened)
- 3 Tbsp. natural peanut butter
- 1/2 tsp. fine sea salt
- 1/3 cup raw honey
- 1/2 tsp. vanilla
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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