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Ingredients
US|METRIC
4 SERVINGS
- 5 cups cooked quinoa
- 2 red bell peppers (medium)
- 6 cups baby spinach (fresh, or 1 block frozen, chopped spinach)
- 1 1/2 cups low-fat feta cheese (crumbled)
- 3 Tbsp. extra-virgin olive oil
- 4 Tbsp. balsamic vinegar
- 1 tsp. garlic powder
- 1 tsp. dried oregano
- sea salt
- pepper
- lemon wedge (A squeeze from a fresh)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium870mg25% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C180% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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