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11Ingredients
15Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ears corn
- 1 cup cherry tomatoes
- 1 cup cilantro
- 1/2 cucumber (large)
- 1/2 bell pepper
- 1/2 shallot (medium)
- 1 lemon
- 1 lime
- 4 cloves garlic
- 1/2 serrano pepper (medium)
- 1 pinch salt
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erin H. 7 years ago
This is a great fresh salad and super easy to make. I ended up using a whole red pepper, a whole shallot and an extra lime. Served it over a cumin quinoa with marinated chicken on the side. Yum!