Simple Spinach & Ricotta Frittata Recipe | Yummly

Simple Spinach & Ricotta Frittata

VEGGIE NUM NUM
10Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 4 spring onions (trimmed and sliced)
  • 2 cloves garlic (diced)
  • 1 spinach (good bunch of English, baby spinach is also good)
  • 125 grams ricotta cheese
  • 5 free range eggs
  • 1 tablespoon fresh dill (chopped)
  • cracked black pepper
  • rye bread (thick toasted)
  • chutney (or relish)
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    NutritionView More

    290Calories
    Sodium8% DV180mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories290Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol280mg93%
    Sodium180mg8%
    Potassium600mg17%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A150%
    Vitamin C45%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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