Simple Spinach Tofu with Turmeric Rice Recipe | Yummly

Simple Spinach Tofu With Turmeric Rice

COLORFUL RECIPES
12Ingredients
30Minutes
380Calories
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Ingredients

US|METRIC
  • 1 cup brown rice
  • 2 cups vegetable broth
  • 1/2 teaspoon turmeric
  • 14 ounces tofu
  • 3 tablespoons olive oil
  • 6 cups spinach
  • ginger (freshly grated, to taste.)
  • salt
  • pepper
  • seasoning (Choice - to taste)
  • lemon juice (freshly squeezed, to taste.)
  • sesame seeds (to taste.)
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    NutritionView More

    380Calories
    Sodium30% DV710mg
    Fat28% DV18g
    Protein27% DV14g
    Carbs15% DV45g
    Fiber12% DV3g
    Calories380Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium570mg16%
    Protein14g27%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A90%
    Vitamin C30%
    Calcium45%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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