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Simple Spicy Vegetarian Chili
CHAMPAGNE NUTRITION16Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. olive oil
- 3 cloves garlic (minced)
- 1/2 yellow onion (diced)
- 1 bell pepper (organic, diced)
- 1 Anaheim pepper (diced, use less if it's quite spicy)
- 32 oz. tomato sauce
- 1 cup corn kernels
- 2 cans red kidney beans (rinsed)
- 1 can chickpeas (rinsed)
- 1 cup water
- 1/2 tsp. kosher salt
- 1 tsp. freshly ground black pepper
- 1 tsp. chili powder
- 1/2 tsp. thyme
- 1/2 tsp. oregano
- 1/2 tsp. dried basil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1020mg43% |
| Potassium850mg24% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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