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11Ingredients
45Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, chopped)
- 3 garlic cloves (crushed)
- 700 grams carrots (peeled and chopped)
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/2 tsp. cayenne pepper
- 1.25 liters vegetable stock
- salt
- freshly ground pepper
- 1 Tbsp. coriander (freshly chopped)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium440mg13% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A400% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
lana Awesome 3 years ago
hated it! tasetd aweful.. maybe i didnt make it correctly? I donno but it tasted horrible
Julie M. 4 years ago
Great! Simple. Tasty. Wholesome. Wonderful warming spices. Ideal soup recipe loved by the whole family.
DynamiteCulinaire 4 years ago
Very nice & easy too. I added a teaspoon of smoked paprika & a pepper too as I didn’t have enough carrots 🥕👍