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12Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 cups white rice
- 1 yellow onion (chopped)
- 1 clove garlic (minced)
- 3 cups low sodium chicken broth
- 1/2 red bell pepper (small)
- 1 Tbsp. tomato paste
- 1 can diced tomatoes and green chilies (Original Rotel, drained)
- 1 pinch oregano
- 1 tsp. cumin
- 1/2 tsp. chili powder
- 1 tsp. salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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