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Ingredients
US|METRIC
9 SERVINGS
- cooking spray
- 1 lb. ground sirloin
- 1 onion (chopped)
- 10 oz. enchilada sauce
- 8 oz. tomato sauce
- 15 oz. black beans (rinsed and drained)
- 1 cup frozen corn
- 1 biscuits (8-10 count can reduced-fat refrigerator, see above for gluten free substitutions)
- 1 cup mexican blend cheese (shredded reduced-fat)
- 1/3 cup green onions (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol50mg17% |
| Sodium820mg34% |
| Potassium460mg13% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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