Simple Skinny Tomato Soup Recipe | Yummly

Simple Skinny Tomato Soup

NEIL'S HEALTHY MEALS
11Ingredients
50Minutes
80Calories
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Ingredients

US|METRIC
  • 1 olive oil (tbsp)
  • 1 large onion (chopped)
  • 2 cloves garlic (crushed)
  • 1 handful basil leaves (roughly chopped about 10g)
  • 1 tomato puree (tbsp)
  • 400 grams chopped tomatoes (tins of)
  • 0.5 liters vegetable stock
  • 1 tablespoon corn flour (mixed with 2 tbsp. cold water)
  • salt
  • freshly ground pepper
  • 2 basil leaves (chopped, for garnish, optional)
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    NutritionView More

    80Calories
    Sodium29% DV700mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A25%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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