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Simple Seared Venison Kidneys
HUNTER, ANGLER, GARDENER, COOK6Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 venison (or lamb kidneys)
- 2 cups milk
- kosher salt
- 2 Tbsp. oil (grapeseed or other high smoke-point)
- juice (a lemon)
- salt (Coarse finishing, like fleur de sel)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium960mg40% |
| Potassium750mg21% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber |
| Sugars24g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium45% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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