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Ingredients
US|METRIC
4 SERVINGS
- 1 cup jasmine rice (about 2 cups cooked)
- 340 grams squid (calamari rings)
- 340 grams shrimp (peeled and deveined, I used wild-caught Alsakan Shrimp)
- 1 tsp. ghee (store-bought or homemade)
- 1 onion (small, diced)
- 1/2 red bell pepper (chopped)
- 1/2 cup snow peas
- 1 clove garlic (chopped)
- 1 tsp. chopped fresh thyme
- 1/2 tsp. Himalayan salt
- 1/4 tsp. ground white pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol375mg125% |
Sodium190mg8% |
Potassium600mg17% |
Protein40g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A20% |
Vitamin C70% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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