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carol blake: "Good, I wish it had more juices for gravy" Read More
6Ingredients
70Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. rump roast (boneless beef)
- 1 Tbsp. olive oil
- 3 cloves garlic (slivered into about a dozen pieces)
- kosher salt
- cracked black pepper (freshly)
- meat (thermometer)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories770Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol220mg73% |
Sodium400mg17% |
Potassium1200mg34% |
Protein76g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium8% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
Della Starling 5 years ago
I will be making it for Thanksgiving And then I will let you know thank you
YumChef 5 years ago
The beef was super tasty, great advise to stick the garlic in the pockets. I ate all my garlic as well, my husband did not, matter of taste. I accompanied my beef with a mushroom sauce.
Aloma Gourlay 6 years ago
it was good to have A good taste in my meat, I will always use this reciepe for my roast's.
Andrea Van Hoozer 6 years ago
Roast turned out so tasty and perfectly cooked. My oven only took 2 hours to cook through and have a nice crispy outside. Will definitely make this again.
Elizabeth Frye 6 years ago
It came out awesome!!!! I will definitely make it again I served it with white rice and mixed vegetables along with a salad it was a hit!!!!
I actually made it on my large Nonstick Calphalon with the rack and it came out perfect
Stephanie Dzubinski 7 years ago
Totally going to make again! Very simple. Didn't use cooking spray on the oven rack and the mess wasn't too bad.