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Ingredients
US|METRIC
5 SERVINGS
- 6 cups lettuce (I used a combination of spinach and arugula)
- 1 cup cooked quinoa (any color you like, I used red. Quinoa should be cold or room temperature.)
- 2 Tbsp. shallot (finely diced)
- 1/2 cup dried cranberries
- 3 Tbsp. sunflower seeds (roasted, salted)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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