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Kristina Ardito: "Very simple to make and delicious. I added half t…" Read More
12Ingredients
35Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups oats
- 1 cup quinoa (cooked)
- 1/4 cup coconut sugar
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 Tbsp. flaxseed (ground)
- 6 Tbsp. water
- 2 banana (medium)
- 1/4 cup almond butter
- 1 Tbsp. vanilla extract
- 1/2 cup coconut flakes
- 1/4 cup chocolate chips (semisweet)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium930mg27% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber14g56% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kristina Ardito 7 years ago
Very simple to make and delicious. I added half the sugar and it's still sweet enough for me.