Simple Pan Roasted Halibut

KITCHEN, UNCORKED
8Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1 fennel bulb (medium)
  • 1 leek (medium)
  • 1 pound halibut fillets
  • salt
  • pepper
  • 1/4 cup fresh dill
  • 1 lemon (juice and zest)
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    NutritionView More

    230Calories
    Sodium12% DV290mg
    Fat14% DV9g
    Protein49% DV25g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol35mg12%
    Sodium290mg12%
    Potassium870mg25%
    Protein25g49%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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