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Simple Organic Oat Bran Muffins Recipe Yum
BE STILL FARMS12Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut oil (softened to room temperature)
- 1/2 sucanat (or cane juice crystals)
- 2 large free range eggs
- 1/2 cup greek yogurt
- 2 tsp. vanilla extract
- 1 cup wheat flour (just ground organic soft white)
- 1/2 cup oat bran (organic)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 pinch salt
- 1/8 cup milk
- 1 cup fresh blueberries (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium580mg24% |
| Potassium320mg9% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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