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e1d199a6-0f68-4b2e-b206-3caec1286762: "It was great. I only made a single serving due to…" Read More
15Ingredients
5Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats (gluten-free if needed)
- 2/3 cup lite coconut milk (canned, or any dairy free milk, see note)
- 1 Tbsp. almond butter (optional, see note)
- 1 Tbsp. maple syrup
- 1/4 tsp. vanilla extract
- 1/4 tsp. canela
- 1 pinch sea salt
- nuts
- fresh fruit
- dried fruit
- seeds
- shredded coconut
- nut butter
- maple syrup (or honey)
- chocolate chips
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium630mg18% |
| Protein8g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
e1d199a6-0f68-4b2e-b206-3caec1286762 7 years ago
It was great. I only made a single serving due to the fact I hadn't tried this recipe before. My brother loved it but the youngest... as soon as he saw fruit said 'no'