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6Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup oat bran (organic)
- 1 1/2 cups water (or milk)
- 1 Tbsp. brown sugar (honey or maple syrup)
- 1/4 tsp. ground cinnamon
- 1/2 cup blueberries (or other fresh or dried fruit)
- 1/2 cup chopped almonds (walnuts or pecans)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium430mg12% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Felipe C. 7 years ago
Easy to prepare, delicious and nutritious. I used less sugar but instead it's te some organic agave on top