Simple Moong Dal

FA'S KITCHEN(1)
Hailey meyer: "delicious, i will definitely make this again!" Read More
10Ingredients
45Minutes
60Calories

Ingredients

US|METRIC
  • 1 cup moong dal (soaked in water)
  • 1 onion (finely sliced)
  • 1 tomato (finely chopped)
  • 1 green chili
  • 1 garlic (pod chopped)
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1 tablespoon oil
  • salt (to taste)
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    NutritionView More

    60Calories
    Sodium11% DV270mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium190mg5%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C60%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Hailey meyer 2 years ago
    delicious, i will definitely make this again!

    PlanShop