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10Ingredients
45Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup moong dal (soaked in water)
- 1 onion (finely sliced)
- 1 tomato (finely chopped)
- 1 green chili
- 1 garlic (pod chopped)
- 1/2 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 1 Tbsp. oil
- salt (to taste)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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