Simple Monster Kale Smoothie Recipe | Yummly
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Simple Monster Kale Smoothie

CHOCOLATE AND CARROTS
4Ingredients
15Minutes
50Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup pineapple juice (Dole)
  • 1 cup kale (loosely packed Dole Power Up Greens)
  • 1 banana (large frozen Dole, sliced)
  • 3 sprinkles
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    NutritionView More

    50Calories
    Sodium0% DV5mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium5mg0%
    Potassium190mg5%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A30%
    Vitamin C30%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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