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Ingredients
US|METRIC
4 SERVINGS
- 3 cups frozen green peas (or fresh)
- 1 lemon (un-waxed, organic)
- 3 Tbsp. lemon juice (approx. ½ lemon)
- 1 clove garlic
- 1/4 cup mint leaves (packed)
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. tahini (optional, but makes the dip creamy)
- 1/4 tsp. sea salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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