Simple Mexican Casserole Recipe | Yummly
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Simple Mexican Casserole

STEPHANIESAIN.COM
13Ingredients
55Minutes
350Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 2 1/2 cups cooked brown rice
  • 3/4 cup greek yogurt (plain full fat)
  • 1/2 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • salt
  • pepper
  • 16 ounces refried beans
  • 2 cups shredded cheese
  • 4 small tomatoes (chopped)
  • 1/2 cup red onion (chopped)
  • 1 jalapeno (diced with seeds removed)
  • 1 avocado
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium630mg26%
    Potassium660mg19%
    Protein15g29%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A20%
    Vitamin C25%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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