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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 cups cooked brown rice
- 3/4 cup greek yogurt (plain full fat)
- 1/2 tsp. garlic powder
- 1 tsp. chili powder
- 1/2 tsp. cumin
- salt
- pepper
- 16 oz. refried beans
- 2 cups shredded cheese
- 4 small tomatoes (chopped)
- 1/2 cup red onion (chopped)
- 1 jalapeno (diced with seeds removed)
- 1 avocado
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium630mg26% |
| Potassium660mg19% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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