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Ingredients
US|METRIC
4 SERVINGS
- 3 ripe avocados
- 1 mango (peeled and diced)
- 1 small tomato (diced)
- 1/2 jalapeño pepper (diced*)
- 1 lime
- salt (to taste)
- 1/4 cup diced onion (and chopped cilantro, to taste, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium910mg26% |
| Protein4g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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