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![Simple Lentil Dal [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (medium, diced)
- 2 garlic cloves (minced)
- 2 tsp. fresh ginger (minced)
- 1 cup yellow lentils
- 1 cup green lentils (grey-)
- 1 bay leaf
- 1 cinnamon stick
- 1 tsp. turmeric
- 1 tsp. cumin
- 2 Tbsp. tomato paste
- 4 1/2 cups vegetable broth
- cilantro (for garnish, optional)
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1330mg55% |
| Potassium1150mg33% |
| Protein26g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber32g128% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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