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Simple Lemon Garlic Brolied Chicken
THE NUTRITIOUS KITCHEN6Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. chicken breast tenders
- 4 cloves garlic (chopped)
- 1/4 cup olive oil
- 2 lemons (small)
- 1/4 tsp. sea salt (+ pepper)
- 1/2 tsp. seasoning (choice, TJ's all purpose, onion powder, garlic powder, paprkia, oregano bbq, etc)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium530mg22% |
| Potassium270mg8% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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