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Simple Kale Spinach Salad with Avocado Green Goddess Dressing
FIT MITTEN KITCHEN13Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups spinach
- 2 cups kale (chopped, massaged with olive oil)
- 1 pt. cherry tomatoes (halved)
- 1 Tbsp. hemp hearts
- dressing (Green Goddess)
- 3/4 cup water
- 1/4 cup extra-virgin olive oil
- 1 1/2 avocados (medium, or 2 small, pitted and fleshed)
- 1/2 cup fresh basil leaves (a small handful)
- 2 Tbsp. tahini
- 1 Tbsp. apple cider vinegar
- 1 tsp. minced garlic
- 1/2 tsp. pink salt (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium620mg18% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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