Simple Hen Soup Hot Pot Base

MY CHINESE RECIPES
21Ingredients
25Minutes
180Calories

Ingredients

US|METRIC
  • 1/2 hen
  • 3 star anise
  • 2 bay leaves
  • 3 dates
  • 1 green onions
  • 1 ginger
  • 1 wax gourd
  • 1 goji
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
  • 1/2 hen
  • 3 star anise
  • 2 bay leaves
  • 3 dates
  • 1 green onions
  • 1 ginger
  • 1 wax gourd
  • 1 goji
  • seasoning
  • 1/2 teaspoon salt
  • 1 teaspoon sugar
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    NutritionView More

    180Calories
    Sodium50% DV1200mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs14% DV42g
    Fiber20% DV5g
    Calories180Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1200mg50%
    Potassium680mg19%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A6%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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