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Simple Healthy Chilaquiles

WHITNEY E. RD
10Ingredients
20Minutes
530Calories
Read Directions

Ingredients

US|METRIC
  • 4 whole wheat tortillas (or corn)
  • extra virgin olive oil (EVOO Spray)
  • 2 cups chili sauce (Red Enchilada)
  • 1/2 cup diced tomatoes
  • 1/2 onion (chopped)
  • 1/2 cup goat cheese (or Mild Feta)
  • 1/2 cup cheddar cheese (shredded)
  • 4 eggs (fried)
  • radish (sliced)
  • cilantro
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    NutritionView More

    530Calories
    Sodium93% DV2240mg
    Fat42% DV27g
    Protein49% DV25g
    Carbs15% DV44g
    Fiber40% DV10g
    Calories530Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol255mg85%
    Sodium2240mg93%
    Potassium770mg22%
    Protein25g49%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber10g40%
    Sugars18g36%
    Vitamin A50%
    Vitamin C50%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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