Simple Halibut Olympia

THE LIVING ALASKA PROJECT (5)
Lawrence: "So Amazing! I did mine on asparagus rather than o…" Read More
11Ingredients
60Minutes
300Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 3 yellow onions (large julienned)
  • salt
  • ground black pepper (Fresh)
  • 1 cup mayonnaise
  • 1 cup sour cream
  • 8 pieces halibut fillets (3″x4″ boneless and skinless)
  • garlic powder
  • 1 cup panko bread crumbs
  • 1/4 cup unsalted butter (melted)
  • 2 tablespoons fresh parsley (chopped)
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    NutritionView More

    300Calories
    Sodium14% DV340mg
    Fat40% DV26g
    Protein4% DV2g
    Carbs5% DV16g
    Fiber4% DV<1g
    Calories300Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium340mg14%
    Potassium125mg4%
    Protein2g4%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g4%
    Sugars5g10%
    Vitamin A10%
    Vitamin C8%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Lawrence 4 months ago
    So Amazing! I did mine on asparagus rather than onion and served it in a bed of cauliflower rice anf it was Fantastic! Will definitely be making this again!
    Baker a year ago
    Very moist and full of flavor
    Dr. Tony 2 years ago
    Great. Added a little lemon zest for extra lemon
    Mary 2 years ago
    Great! The presentation was great and the flavor was wonderful! Fish was nice and moist too. I will definitely make this again.
    Cecelia Armijo 2 years ago
    Excellent! My husband loved it! The halibut turned out moist and tender ! Will definitely make this again! Thank You!!

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