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Simple Green Smoothie Recipe and Blendtec Review
BETTY ROCKER5Ingredients
15Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups baby spinach (mixed, and other baby mixed greens, the most tender and sweet)
- 3/4 cup pineapple (frozen or fresh)
- 6 strawberries (frozen or fresh)
- 3 Tbsp. hemp seeds (optional)
- 1 cup almond milk (other nut milk, or coconut water)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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