Simple Green Beans Curry

ONESMALLPOT
12Ingredients
50Minutes
100Calories

Ingredients

US|METRIC
  • 500 grams fresh green beans (topped and tailed)
  • 2 tomatoes (over-ripe, diced small)
  • 1 brown onion (or medium white, finely chopped)
  • 2 teaspoons cooking oil
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon chilli powder (according to taste)
  • 2 centimeters ginger (finely grated)
  • salt
  • water
  • 1 handful fresh coriander (roughly chopped)
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    NutritionView More

    100Calories
    Sodium10% DV240mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium550mg16%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A35%
    Vitamin C50%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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